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​At-Home Postpartum Care

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serving MA, NH, and ME within an hour from Haverhill, MA

 

 

The postpartum window is a deeply sacred time, and I am honored to be able to offer layers of support to families. All levels of being are acknowledged and tended to. My practice in rooted in the wisdom of Ayurveda, which aims to balance all qualities of life.

 

​​​Individual sessions and packages are available. Prices vary depending on what services you choose and travel time to your home. Each family and visit have differing needs, and I am here to help you navigate finding clarity in what layers of support are called for.​

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Offerings include:

Consultations
(in person or virtual)

 

  • Postpartum preparation during pregnancy​

  • Q&A and education once baby is here

Bodywork

  • Womb/Abdominal Massage 

  • Abhyanga (warm oil massage)

  • Gentle lymphatic massage

  • Biodynamic craniosacral therapy

Food

  • Meal Preparation

  • Grocery shopping

  • Food Plans

  • Education and guidance

Herbal Support 

 

  • Teas

  • Sitz Baths

  • Herbal Baths

  • Nipple Salve

  • Pelvic Care

Ceremony

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  • Herbal Pelvic Steaming

  • Closing of the Bones 

  • Cacao Meditation​

Community

  • Delegating To Do Lists

  • Organizing meal trains

  • Family/friend education (ie: postpartum cooking)

  • Referrals to other  practitioners as needed 

Please contact me to book your free connect call.

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541-415-6497

nicole.shea.stratis@gmail.com

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